Inside the mind of a misfit. Mental health, emotional wellness, and self-improvement for introverts, loners, socially anxious people, HSPs, and deep thinkers. How to cope with your negative emotions and unhealthy thought patterns, improve your self-esteem, and overcome mental health issues such as social anxiety.
When I was younger, I used to have more friends, but I would still feel lonely from time to time. In the beginning, I couldn’t understand what was going on. I would go out all the time, meet new people, and have fun. So, at some point, I started to ask myself, Why am I … Read more
Sometimes I criticize myself for the most insignificant failures. That’s when I wonder, Why am I so hard on myself? Why do I stress over such a minor mistake? It won’t even matter tomorrow! This helps me see the situation in a more realistic light and stop beating myself up. If you have this problem … Read more
You are who you surround yourself with. It’s an age-old truth that is also confirmed by numerous studies. Both ancient philosophers and modern authors and psychologists agree on the impact other people have on our lives. Let’s talk about it in more detail and discuss the reasons this saying is true. We will also list … Read more
In our hectic world, it can be difficult to protect your peace from outside influences. Modern life is in no way peaceful or calm. Our smartphones are constantly with us to keep us updated on all the worrying things happening in the world. Day after day we have to deal with other people, and not … Read more
Be positive. We hear this piece of advice all the time. While realistic optimism is great, it’s important to not fall victim to blind positivity, which can prove more harmful than it may seem. First of all, you need to be aware of how it shows up in daily life, and that’s why we list … Read more