Inside the mind of a misfit. Mental health, emotional wellness, and self-improvement for introverts, loners, socially anxious people, HSPs, and deep thinkers. How to cope with your negative emotions and unhealthy thought patterns, improve your self-esteem, and overcome mental health issues such as social anxiety.
Sometimes other people’s behaviors leave us feeling unappreciated and ignored. It can happen in friendships, romantic relationships, and at work. What can you do to feel valued and appreciated again? As always, change starts with yourself. What to Do When Feeling Unappreciated at Work? 1. Learn to say no Being a people pleaser is a … Read more
What if I told you that introverts have a different kind of hangover after parties? Besides, the symptoms show right at a social event, not the day after as it usually happens. I’m talking about the introvert hangover. Have you ever felt dull and empty after spending some time with other people? To the point … Read more
What Is a Social Battery? The Definition This term stands for a person’s capacity to be involved in social interaction. In other words, it describes how much energy you have available for socializing. Everyone’s battery has a different capacity. How big your battery’s lifespan is depends on your basic personality traits, but your current emotional … Read more
More or less, we all are feeling powerless right now. The world as we know it is falling apart, and our illusion of control is breaking into pieces. We are overwhelmed by the feeling of uncertainty and we realize that we can do nothing about the global processes that take place today. Sensitive and deep … Read more
Are you wondering why you have no friends? Do you dream about meeting new people and expanding your social circle? Are you sick of fake and selfish friends? Positive affirmations for friendship could help. Sometimes our lives lack meaningful connections because we are looking in the wrong place. We want to get the people we … Read more