44 Powerful Affirmations for Confidence and Self-Esteem

affirmations for confidence self-esteem

An increasing number of people struggle with self-esteem issues. Unrealistic standards, too high expectations, obsession with perfection – all this makes so many of us feel inadequate. If you suffer from insecurities, you might want to try positive affirmations for confidence and self-esteem. What Are Affirmations? Affirmations are short positive statements about yourself that you … Read more

Feeling Left Out by Friends or Family? Why It Happens & What to Do

feeling left out

Certain situations can leave you feeling left out. Maybe your friends went to a party and didn’t invite you or you were excluded from a group project at work. Social exclusion can be painful, especially if it’s your family or close friends who leave you out of their plans. However, sometimes it can also be … Read more