Sometimes I criticize myself for the most insignificant failures. That’s when I wonder, Why am I so hard on myself? Why do I stress over such a minor mistake? It won’t even matter tomorrow! This helps me see the situation in a more realistic light and stop beating myself up. If you have this problem … Read more
Aren’t you tired of being nice? Don’t you just wanna go apeshit? This popular meme has more truth in it than you would think. If you feel tired of being nice, there are ways to get your life back. It’s good to be nice to other people. Our world desperately needs more kindness and empathy. … Read more
The way we talk to ourselves plays a huge role in our overall wellbeing. Whatever situation we face in life, our inner voice is what forms our perception of it. That’s why it’s important to be aware of negative self-talk examples to make sure you tame your inner critic before it takes over your life. … Read more
An increasing number of people struggle with self-esteem issues. Unrealistic standards, too high expectations, obsession with perfection – all this makes so many of us feel inadequate. If you suffer from insecurities, you might want to try positive affirmations for confidence and self-esteem. What Are Affirmations? Affirmations are short positive statements about yourself that you … Read more
If you are feeling invisible right now, you are not alone. Many people experience this emotional state from time to time. But if you often feel this way, it’s important to figure out the reason why. Sometimes I feel invisible in big groups and I know it happens because I’m a loner and struggle to … Read more