Inside the mind of a misfit. Mental health, emotional wellness, and self-improvement for introverts, loners, socially anxious people, HSPs, and deep thinkers. How to cope with your negative emotions and unhealthy thought patterns, improve your self-esteem, and overcome mental health issues such as social anxiety.
What Is a Social Battery? The Definition This term stands for a person’s capacity to be involved in social interaction. In other words, it describes how much energy you have available for socializing. Everyone’s battery has a different capacity. How big your battery’s lifespan is depends on your basic personality traits, but your current emotional … Read more
More or less, we all are feeling powerless right now. The world as we know it is falling apart, and our illusion of control is breaking into pieces. We are overwhelmed by the feeling of uncertainty and we realize that we can do nothing about the global processes that take place today. Sensitive and deep … Read more
Are you wondering why you have no friends? Do you dream about meeting new people and expanding your social circle? Are you sick of fake and selfish friends? Positive affirmations for friendship could help. Sometimes our lives lack meaningful connections because we are looking in the wrong place. We want to get the people we … Read more
You have probably heard the advice to be true to yourself. But what does it really mean and why is it important? And how do you know if you have lost the connection with your inner self? What Being True to Yourself Means and Why It’s Important It means being honest with yourself about your … Read more
Living with anxiety can be tough. You get restless out of a sudden, and the most trivial disappointment can ruin your day. Fortunately, with the help of positive affirmations for anxiety, you can get immediate relief from those unsettling symptoms. If you have anxiety or panic disorder, then you probably already know that meditation and … Read more