Clumsiness is typically defined as having poor coordination, movements, or actions. In less medical terms, this means you walk into things, trip over, or drop things often. Some people are just naturally clumsy while others will never be.<\/p>\n
When you are a clumsy person, you might feel like you\u2019re in a world of your own<\/a> that your more coordinated friends just don\u2019t understand. It is common to feel fearful when put in charge of activities that involve taking careful action, such as carrying something precious.<\/p>\n Feeling embarrassed<\/a> is sort of second nature to a clumsy person, and perhaps you\u2019re fortunate enough to laugh it off sometimes, but clumsiness is also closely linked with anxiety and stress.<\/p>\n Stress can be a cause of clumsiness, due to poor muscle function when the body is in flight or flight<\/a>. Clumsiness can also be a cause of stress, due to the anxiety that you will embarrass yourself. It\u2019s a cycle that can feel lonely, but you\u2019re not alone.<\/p>\n